TREATMENTS & PRICES
Philosophy
Touch is the fundamental medium of massage therapy. Through touch, one tries to preserve, stabilize or restore the harmony of the body.
Massage therapy involves the manipulation of the skin, musculature and the underlying soft body tissues. The impulses absorbed by the nerves transmit sensations to the brain and cause the release of endorphins which act to relieve pain in the body. By stimulating the parasympathetic nervous system, the massage can also positively influence your respiration, blood circulation and the whole digestive system.
Each person is unique and has their own dynamic and history. I "feel and touch" intensively, in order to provide a sense of deep relaxation and achieve the most effective result possible.
My massage routine is always individually and intuitively tailored to the moment.
What massage and touch can do in general:
-
Improving blood circulation and oxygenation
-
Physical and mental relaxation
-
Achieving balance (homeostasis)
-
Relieves blockages and promotes elimination of metabolic waste
-
Balancing effect on blood pressure, heart rate and metabolism
-
Increasing the flexibility of joints and ligaments
-
Improved lymphatic flow
-
Relaxation of the musculature
-
Stimulation of your own self-healing powers
-
Reduction of stress hormones
-
Increase in the cuddle hormone oxytocin
-
Reduces the formation of scar tissue following soft tissue injuries
-
Releasing muscle tension and stiffness
-
Promotes faster healing of soft tissue injuries
-
Pain relief
The massage can have a positive effect against these symptoms:
-
Neck and back tension
-
Lumbar pain (lower back pain)
-
Headache/ migraine
-
Nervousness/ sleep disorders
-
Heartache
Exercise caution in the following cases:
-
Dermatoses (skin diseases)
-
Tumorous processes, lymphomas
-
Pregnancy
-
Inflammation (veins, arteries, lymphatic system)
-
Thrombophlebitis / Acute thrombosis
-
Local inflammation
-
Recent heart attack
-
Bone injuries
-
Muscle tears or bruises
-
Broken bones up to the 6th week